Private Training

The coaching staff at the JNR Gym is available for private coaching in their specific areas of expertise.  All trainings range from 30 – 60 minutes in length and are customized to fit your needs and goals.

Please be aware that the staff travels nearly every weekend  conducting Double Under Seminars or running the CrossFit gym, so please have patience and be mindful to the time it may take to arrange a private training.

CASH OR CHECK ONLY PLEASE

Molly

  • $50/half hour
  • Double Unders, Speed Training Jump Rope
  • Endurance based workouts

Lucinda

  • $40/half hour
  • $65/full hour
  • Physical Therapist / Lokte Practitioner: preventative care, movement assessments, injury treatment, Lokte therapy (a deep myofascial stretch technique),  manual therapy

Monique

  • $30/half hour
  • Double Unders
  • Freestyle Jump Rope

Ian

  • $40/half hour
  • CrossFit Movements
  • CrossFit Training Methodology

Fill Out the Form to Schedule a Session

  • You can choose multiple coaches in case the coach you would like is not available.
  • Please include a couple of dates and any other information that would you think we should know.
  • *We will never give away or sell any information